Cookbook Sirt Diet
Best selling diet expert jacqueline whitehart presents a selection of sirt food rich recipes, meal planners and useful shopping tips to help you transform your . Recipes. the sirtfood diet is a diet of inclusion. it's about what you eat, not what you leave out. it's about eating your way to better health and the body you've . Choc chip granola-new sirtfood recipes. 244 calories 1/2 of your sirt 5 a day chocolate at breakfast! be sure to serve with a cup of green tea to give you plenty of sirts. the rice malt syrup can be substituted with maple syrup if you prefer. serves 8 • ready in 30 minutes 200g jumbo oats 50g pecans, roughly chopped 3 tbsp light olive oil 20g. He is the coauthor of the sirtfood diet. glen matten (msc nutrmed, dipion) is the author of the award-winning book the health delusion and the coauthor of the sirtfood diet. with a degree in nutritional medicine, he has made frequent forays into the media spanning tv, radio, and numerous national magazines and ...