Meal Diet Plan Sirt
Trusted source): kale red wine strawberries onions soy parsley extra virgin olive oil dark chocolate (85% cocoa) matcha green tea buckwheat turmeric meal diet plan sirt walnuts arugula (rocket) bird’s eye chili lovage medjool dates red chicory blueberries capers coffee. The facts behind the eating plan that promises to strip away fat in seven days. A day on the sirtfood diet might look like this: breakfast: soy yogurt with mixed berries, chopped walnuts and dark chocolate. lunch: a sirtfood salad made with kale, parsley, celery, apple. The sirt foods diet is designed to activate sirtuins in the body. this is because evidence suggests that sirtuins play a fundamental role in regulating circadian rhythm, oxidative stress, dna repair, inflammation, cellular metabolism, tumour suppression and the stress response. The diet is divided into two phases; the initial phase lasts one week and involves restricting calories to 1000kcal for three days, consuming three sirtfood green juices and on...